Foot Reflexology
We are experts in reflexology, an ancient Chinese method of purifying the body through pressure points all over the foot. The reflexology session will include your lower body such as the knees, the lower leg, and the feet to maximize therapeutic effect for the internal body and the external body. Rates are as follows:
Body Massage
Therapeutic massage releases chronic muscle tension, using deliberate strokes and direct pressure. When muscles are stressed, they block the flow of oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A massage helps loosen muscle tissues, release toxins, and restores proper blood and oxygen circulation. It’s important to drink plenty of water before and after a therapeutic session to help flush the toxins out of the body.
Deep Tissue Massage
A series of intensive techniques are used to manipulate sore, tight muscles and the connective tissues that hold them together. Deep tissue massage aims to relieve tension in the deeper layers of muscle fibers and is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released during your session.
Sports Massage
Whether you’re an elite athlete or “weekend warrior”, sports massage is an important part of your healthcare regimen. Sports massage prevents injuries and loss of mobility, helps heal and restore mobility to injured muscle tissue, and boosts performance. Physically, sport massage flushes out toxins and waste products and helps oxygen and nutrients flow, helping tissues to recover more quickly.
YOLO Signature Massage
Designed to maximize flexibility, reduce muscle tension and improve overall physical health, YOLO deep tissue massage is a luxury in our shop that focuses on localized pain relief and energetic fusion for muscle recovery with the addition of cupping therapy.
Cupping
Cupping therapy involves creating a suction force on the skin, pulling toxins to the surface giving your lymphatic system a chance to eliminate it. The benefits of cupping include local pain relief and muscle relaxation. Cupping is said to improve overall health. For athletes, cupping may help increase blood flow and reduce recovery and pain. Cupping can leave round red or purplish marks that will fade in a few days or at most a couple weeks.
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Gift certificates available in-store.